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  <title>My life in a nutshell - marathon tag</title>
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  <description></description>
  <language>en</language>
  <copyright>Andrew</copyright>
  <lastBuildDate>Mon, 05 Jul 2010 22:01:00 GMT</lastBuildDate>
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    <title>Finally completed a long run as planned</title>
    <link>http://www.rendell.org:80/pebble/default/2009/09/06/1252273140000.html</link>
    
      
        <description>
          I finally made it round a &lt;a href=&#034;http://spreadsheets.google.com/pub?key=r6w69itSUwMd-dVGQ0oUfJQ&amp;amp;gid=0&#034;&gt;20 mile training route&lt;/a&gt;. Five weeks from now (unless there are yet more problems) I will be recovered after running 26.2 miles in the &lt;a href=&#034;http://www.leicestermarathon.org.uk/&#034;&gt;Leicester Marathon&lt;/a&gt;. Every other time I have run a marathon I would have run three or four 20 milers by this point. I should be starting my taper in two bloody weeks! It&#039;s been a non-stop litany of illness, work commitments, family stresses and obligations and just about everything else. We went to a party last night and I had&amp;nbsp; to abstain from drinking so that I could make it out this morning. &lt;br /&gt;
The good news is that I made it round in one piece, felt pretty good during and was fine afterwards (no puking or crippling aches). I did two gels, one at 1:15 and another at 2:15 and ran with a bladder pack so I had plenty to drink. I am contemplating running the race with the pack. The only reason I can think not do so is that I look stupid. This doesn&#039;t sound like a good reason for not doing something beneficial, especially as I will look pretty stupid anyway...
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    <comments>http://www.rendell.org:80/pebble/default/2009/09/06/1252273140000.html#comments</comments>
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    <pubDate>Sun, 06 Sep 2009 21:39:00 GMT</pubDate>
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